RSS Feed

Fit and Flab-u-lous Through Pilates!

Happy {almost Friday!} Thursday friends! Let me tell you what: I have been slacking on my fitness and am happy to report I am getting down to business and using deployment as the perfect time to submerse myself into Pilates! (Deployment goal #2!)

This morning I headed up into Temecula to an amazing in-home pilates studio and was completely won over my brand new Yoda! Sandee does personal training in pilates, spin and barre, but she also does small groups (maxing out at 5 clients) throughout the week. I am signed up for three more sessions for the rest of the month and then will be going to three times a week in December! Come deployment I fully intend on heading in Monday through Friday to get myself off the couch and out of the house! Maybe even going in the morning and sometimes back in the afternoon if she succeeds and gets me into the Spin craze! 

I was amazed at the muscles I felt working during our mini-introduction session this morning. She was so informative, letting me know why we were doing each move, what the benefits of them were, which regions I should be feeling it in and where I should not be feeling it! She gives such attention that I think it will be a blessing having her in my life.

My goal: to need a smaller wedding ring by the time deployment is over! My engagement ring might be able to be resized… but our wedding rings are stainless steel and can’t be. Yay for new ones!

OH, plus I get to wear these super awesome pilates socks::

 

And yes: I am still all about the instagram and you all will be sick of it before I am!

On a much less healthy note I am having a new chicken recipe tonight for dinner. Sandee gave me a diet plan and I am not quite sold on the extreme change from where I am right now. Our dinners usually consist of a meat, rice and a veg. Her meal plan has just protein and veg for dinner. This is the first change I am going to attempt. Oh, and pre-bed protein shakes instead of pretzels and juice. So, stopping at GNC today on our way home. In the meantime, a post-pilates nap is in order!

I am really excited about these new changes and accountability Sandee provides me with. When you’re paying as much as I am for it, you don’t not go! I’ll be sure to share the journey with you all!

(oh, and I will share how my fatty garlic chicken recipe goes too!)

Advertisements

About Elizabeth

Paleo wife on 150lb weightloss journey documenting life, marriage, health & military move to Okinawa! Tough Mudder (Nov '12) and Stella & Dot Stylist!

2 responses »

  1. I totally need those socks, my feet/palms seem to get super sweaty during pilates/yoga!

    Reply
  2. Good luck with yoga! I’ve only done it on the Wii Fit and I always enjoy it. I’m a new reader and your weight loss blogs are very motivating … I’m going through the same thing myself.
    Also …. I do a lot of cooking from the website skinnytaste.com – she’s got a ton of my favorite recipes lightened up and it’s really simple to do.

    Reply

Add your two cents:

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: